http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
Taking Coconut Oil with omega 3 fatty acids can increase the uptake of both types of oils (fats). Coconut Oil can also assist, when taken with medium-chain omega 3’s, the conversion of medium chain omega 3’s (such as in flax and hempseed) to long-chain omega 3’s (what we need for our brain and what is [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
After struggling with chronic fatigue for years, which slowed my metabolism, I gained more weight than ever before. I got most of my health back on a diet that averaged about 80% raw foods, with lots of cleansing and detoxifying. But after four years eating mostly raw, I still had a long way to go.
I [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
I am co-author of the controversial new book Nature’s First Law: The Raw-Food Diet. I have also recorded an audio cassette series entitled “”The Systemless System Of Success.”” I have been around the Sun 27 times! I have degrees in Mechanical and Environmental Engineering and Political Science. I have studied at many different institutions including [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
As we grow older, our bones start to corrode, which to some degree is standard and a natural result of aging. However, many of us lose so much bone that our skeletons become weakened and misshapen and in harsh cases we attract loss of bone density in multiple places. That’s osteoporosis, and it often causes [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
We’ve known some folks to consume up to twenty pounds of cacao products a month. Then these same folks get a headache and have other important reactions and then saying that raw chocolate is poison! Talk about stimulating! Maybe with David’s new book of condensed and accessible, well-organized superfood info and research, we can’t hear [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
David Wolfe teaches that the secret to succeeding on a raw food diet and achieving high levels of health is a balance between three essential classes of food. Those classes make up the raw food triangle. Through his experiences of meeting hundreds of raw foodists and studying what works and what doesnt he discovered a [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
In terms of silica and magnesium, well we know we can get a lot of magnesium from nuts, and especially three nuts: macadamia nuts, cashew, and cacao. And thats one of the reasons why people really have that craving for those three.
Another reason is that we have not enough green leafy-vegetables in the diet, [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
In terms of silica and magnesium, well we know we can get a lot of magnesium from nuts, and especially three nuts: macadamia nuts, cashew, and cacao. And thats one of the reasons why people really have that craving for those three.
Another reason is that we have not enough green leafy-vegetables in the diet, and [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
The cornerstone to David Wolfes raw food diet, in his own personal life, is a superfood smoothie. In a number of videos and interviews he discusses his daily smoothie and how he makes it.
The following recipe is taken from an interview demonstration Wolfe gave on the Internet television show Healthy Living shown on Supreme [...]
http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html
Many raw-foodists experience problems after many years on the diet, such as osteoporosis (low bone density), tooth decay, and deficiencies. How do you explain these failures to thrive on the raw vegan diet?
Thats a great question. Lets look at low bone density. There are a few factors involved. One is an insufficient amount of magnesium [...]
