After struggling with chronic fatigue for years, which slowed my metabolism, I gained more weight than ever before. I got most of my health back on a diet that averaged about 80% raw foods, with lots of cleansing and detoxifying. But after four years eating mostly raw, I still had a long way to go.

I finally woke up one day and realized that it was time to go 100% raw – it was like stepping out of a fat suit into my real body. The fat was disappearing, almost magically, virtually overnight. I didnt even exercise (though I do now).

Of course, years of cleansing, detoxifying and rebuilding my digestive and immune systems prepared my body for losing a lot of weight and – even more importantly – keeping it off In fact, I was dropping weight so fast I had to eat lots of nuts, olives and avocados to slow it down. Over the next few months I lost 75 lbs. I kept that weight off for almost two years. Since then, it has been an ongoing struggle – yes, even for me.

Though I have kept most of it off on a mostly raw diet (90-100% raw), I have a tendency to occasionally fall off the wagon – like most normal people! So last year, after gaining back about 50 lbs., I went did a 3-week cleanse and a strict raw diet, and lost about 35 lbs. in about two months. Of course results vary from person to person, and may change with what’s going on in your life – like they did for me.

This isn’t magic – it’s enzymes! My metabolism slows down when I make less-than-optimal food choices, then kicks back in when I go back to what I know is right. I think it’s perfectly normal to slip occasionally, so long as I get back on track eventually. Raw food works for me, and I decided to make it my lifes mission to help it work for you, too!

Bolivia, Sucre
Chile, Santiago
Malta, Valetta
Glendale, California
Kuwait, Kuwait City
Port Lincoln, South Australia
Columbus, Georgia
Monaco, Monaco
Cape Coral, Florida
Qutuf, United Arab Emirates, Qutuf, UAE

http://www.superfoodhealthyliving.com/products.html

Duration : 0:9:55

Technorati Tags: colloidal gold, Digestion Raw Foods, eating raw foods, Fructose Corn Syrup, gojie berries, incan berries, incan golden, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Organic Raw Foods, raw cacao powder, raw food diet, Raw Food Superfood, Raw Foods and Enzymes, raw foods recipes, raw fruits, raw vegan, sunfood noni, super green food

I am co-author of the controversial new book Nature’s First Law: The Raw-Food Diet. I have also recorded an audio cassette series entitled “”The Systemless System Of Success.”" I have been around the Sun 27 times! I have degrees in Mechanical and Environmental Engineering and Political Science. I have studied at many different institutions including Oxford University. I concluded my formal education with a law degree from the University of San Diego.

I am co-founder of Nature’s First Law, a raw-food organization based in San Diego which hosts events and distributes an enormous selection of Raw-Food Diet books, videos, and audio tapes world-wide. I co-founded the group three years ago with my partners Stephen Arlin and RC Dini. Our goal is to bring The Raw-Food Diet to a mass audience.

We are currently engaged in a massive multi-media campaign to bring this message to the world. We can be reached in the United States at 1-800-205-2350. I host seminars around the country and my goal is to become the greatest promoter of The Raw Food Diet in the history of the world.

Norfolk, Virginia, USA
City of Ryde Australia
Uruguay Montevideo
Latvia Riga
Midland Texas USA
Cape Verde Praia
New Haven Connecticut USA
Croatia Zagreb
Dubbo Australia
Redcliffe Queensland Australia

http://www.superfoodhealthyliving.com/products.html

Duration : 0:2:24

Technorati Tags: colloidal gold, Fructose Corn Syrup, gojie berries, incan berries, incan golden, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

http://www.balancedhealthtoday.com/medicardium.html
Do you know why so many experience sore knees and leg muscle cramps when taking calcium supplements? Osteoporosis has been used to sell an unending number of calcium fortified products and supplements that could be causing great harm to those of us who consume them – too much of the wrong kind of calcium can make you feel old and creaky.

David Wolfe in The Longevity Now Program has identified excessive calcification as one of the major causes of premature aging. This review of the Longevity Now program looks a little closer.

* Calcium supplements in almost every single case cause decalcification of the bones, cause osteoporosis and calcify us in our joint in our muscle tissue and cause us to age prematurely. –David Wolfe

Why Does So Much Of Our Medicine Just Address Symptoms And Not Cause?
There is no question about it that the body needs calcium but if it cannot be absorbed and used, then it gathers in places where it is not needed and causes trouble.

This is what happens when we just look at symptoms rather than the underlying cause of our conditions. In the Longevity Now program you’ll find the natural, absorbable sources of calcium that will cure the problem and not just build up in the body and cause other problems.
http://www.balancedhealthtoday.com/xeneplex.html

Cleveland, Ohio
As Sur, United Arab Emirates, As Sur, UAE
Norway, Oslo
South Bend, Indiana
Jackson, Mississippi
Armenia, Yerevan
Kyrgyzstan, Bishkek
City of Greater Taree, Australia
Gainesville, Florida
Fort Collins, Colorado

http://www.superfoodhealthyliving.com/products.html

Duration : 0:9:56

Technorati Tags: Bluetube Headset Protection, Cacoa Raw, calcium, colloidal gold, david wolfe, Digestion Raw Foods, Fructose Corn Syrup, goji berries, incan berries, incan golden, Noni Juice, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Organic Raw Foods, Osteoporosis Prevention, raw cacao powder, raw food diet, Raw Food Superfood, Raw Foods and Enzymes, raw foods recipes, raw vegan, Revitaphi, Sacred Chocolate, sunfood noni

In terms of silica and magnesium, well we know we can get a lot of magnesium from nuts, and especially three nuts: macadamia nuts, cashew, and cacao. And thats one of the reasons why people really have that craving for those three.

Another reason is that we have not enough green leafy-vegetables in the diet, and thats another source of magnesium, and thats also another great source of silica and calcium. But the best source of silica is usually something that we dont have in health food stores, such as nettles, or something like horsetail, or something like hemp leaf.

We have to really look at all these factors.

In a more general way, how would that be that some people set themselves up for these problems, maybe on a more psychological level?

I think what happens is that people take their emotional stuff into whatever diet theyre doing. For example, people who had been abusing refined sugar on a normal diet will start eating massive amounts of dates or sweet fruit on a raw-food diet.

So whatever predisposition of abuse in relation to food that people have, generally they take it with them in whatever diet they try. With raw foods, you have to be a little bit more careful because this food has real energy. Its really powerful and also very cleansing. To eat 50 dates is very different than eating refined sugar.

Refined sugar is more of a toxin, but dates can be a cleanser. The fruit sugar can act like a solvent and start breaking down toxic deposits. Eating too much sweet fruit and too much sugar, which is a very strong solvent, may be a cause of bone loss and tooth decay.

Sweden Stockholm
Bunbury Victoria Australia
Cedar Rapids Iowa USA
Port St. Lucie Florida USA
Newcastle Australia
Wanneroo Victoria Australia
Murray Bridge South Australia
City of Lake Macquarie Australia
Fort Collins Colorado USA
Horsham Victoria Australia

http://www.superfoodhealthyliving.com/products.html

Duration : 0:7:36

Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

In terms of silica and magnesium, well we know we can get a lot of magnesium from nuts, and especially three nuts: macadamia nuts, cashew, and cacao. And thats one of the reasons why people really have that craving for those three.

Another reason is that we have not enough green leafy-vegetables in the diet, and thats another source of magnesium, and thats also another great source of silica and calcium. But the best source of silica is usually something that we dont have in health food stores, such as nettles, or something like horsetail, or something like hemp leaf.

We have to really look at all these factors.

In a more general way, how would that be that some people set themselves up for these problems, maybe on a more psychological level?

I think what happens is that people take their emotional stuff into whatever diet theyre doing. For example, people who had been abusing refined sugar on a normal diet will start eating massive amounts of dates or sweet fruit on a raw-food diet.

So whatever predisposition of abuse in relation to food that people have, generally they take it with them in whatever diet they try. With raw foods, you have to be a little bit more careful because this food has real energy. Its really powerful and also very cleansing. To eat 50 dates is very different than eating refined sugar.

Refined sugar is more of a toxin, but dates can be a cleanser. The fruit sugar can act like a solvent and start breaking down toxic deposits. Eating too much sweet fruit and too much sugar, which is a very strong solvent, may be a cause of bone loss and tooth decay.

Sweden Stockholm
Bunbury Victoria Australia
Cedar Rapids Iowa USA
Port St. Lucie Florida USA
Newcastle Australia
Wanneroo Victoria Australia
Murray Bridge South Australia
City of Lake Macquarie Australia
Fort Collins Colorado USA
Horsham Victoria Australia

http://www.superfoodhealthyliving.com/products.html

Duration : 0:7:36

Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

Many raw-foodists experience problems after many years on the diet, such as osteoporosis (low bone density), tooth decay, and deficiencies. How do you explain these failures to thrive on the raw vegan diet?

Thats a great question. Lets look at low bone density. There are a few factors involved. One is an insufficient amount of magnesium in the diet, or an insufficient amount of silica in the diet, or a detoxification process which is too much, too fast, and which leaves one deplete of magnesium, silica, calcium and iron.

Also, theres a hormonal aspect to this. We find that some people, if theyre not getting the proper raw materials, cannot produce the proper hormones. For example, if someone gets too estrogenic, they will start losing bone mass.

So we need to have foods that are testosterone builders or progesterone builders, or that build DHEA. Foods like that are coconut oil, yam, maca, evening primrose oil, the fennel class of foods, and many other specific foods that do that. These foods can give you the proper hormone-building materials. That still may not be enough for some certain people.

If its not, then I recommend going with a unique type of coconut product called pregnenelone (which has already been reacted along the path with the metabolic pathway towards producing progesterone, and/or testosterone). That is a supplement, but its really coming from a food.

Qatar, Doha
Little Rock, Arkansas
Nigeria, Abuja
Dibba Al-Hisn, United Arab Emirates, Dibba Al-Hisn, UAE
Arlington, Texas
Oxnard, California
Germany, Berlin
Sacramento, California
Pasadena, Texas
Ireland, Dublin

http://www.superfoodhealthyliving.com/products.html
http://www.superfoodhealthyliving.com/raw-maca-powder.html

Duration : 0:9:19

Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

David Wolfe wants to make becoming healthy simpler, easier, and more fun than ever before. His Superfoods does exactly that and then some.

There is a lot of misunderstanding out there about WHY you need to eat more superfoods. They are often linked to anti-aging and beauty (Dr. Nicholas Perricone is notorious for opening Oprahs eyes and the eyes of millions of North Americans on the benefits of supefoods), but there is a much more fundamental reason why you should make superfoods a part of your daily life: they support good health and help you age better.

David Wolfes Superfoods is honestly a must-have reference book:

* Youll get a better understanding of superfoods that youve been seeing in the media like goji berries, cacao, maca spirulina, açai berry, aloe vera (yup, its not only for skincare), hempseed, coconut and honey.
* Youll get a better understanding of superfoods that are not as well know such as royal jelly, spirulina, blue-green algae, marine phytoplankton, camu camu berry, chorella, noni and yacon.
* You get great recipes to help you integrate the superfoods in your everyday life.
* Youll get full nutritional information on each superfoods David highlights.
* Photos of the superfoods to help you identify them.
http://www.balancedhealthtoday.com/glytamins.html

Madagascar, Antananarivo
Gabon, Libreville
Central African Republic, Bangui
Garland, Texas
Malaysia, Kuala Lumpur
Italy, Rome
Swan, Victoria
Ecuador, Quito
Oceanside, California
Kalba, United Arab Emirates, Kalba, UAE

http://www.superfoodhealthyliving.com/products.html

Duration : 0:4:11

Technorati Tags: colloidal gold, Digestion Raw Foods, Fructose Corn Syrup, goji berries, incan berries, incan golden, Noni Juice, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Organic Raw Foods, raw cacao powder, raw food diet, Raw Food Superfood, Raw Foods and Enzymes, raw foods recipes, raw fruits, raw vegan, Revitaphi, Sacred Chocolate, sunfood noni, super green food, Superfoods David Wolfe

Many raw-foodists experience problems after many years on the diet, such as osteoporosis (low bone density), tooth decay, and deficiencies. How do you explain these failures to thrive on the raw vegan diet?

Thats a great question. Lets look at low bone density. There are a few factors involved. One is an insufficient amount of magnesium in the diet, or an insufficient amount of silica in the diet, or a detoxification process which is too much, too fast, and which leaves one deplete of magnesium, silica, calcium and iron. Also, theres a hormonal aspect to this.

We find that some people, if theyre not getting the proper raw materials, cannot produce the proper hormones. For example, if someone gets too estrogenic, they will start losing bone mass.

So we need to have foods that are testosterone builders or progesterone builders, or that build DHEA.

Foods like that are coconut oil, yam, maca, evening primrose oil, the fennel class of foods, and many other specific foods that do that. These foods can give you the proper hormone-building materials. That still may not be enough for some certain people.

If its not, then I recommend going with a unique type of coconut product called pregnenelone (which has already been reacted along the path with the metabolic pathway towards producing progesterone, and/or testosterone). That is a supplement, but its really coming from a food.

Qatar, Doha
Little Rock, Arkansas
Nigeria, Abuja
Dibba Al-Hisn, United Arab Emirates, Dibba Al-Hisn, UAE
Arlington, Texas
Oxnard, California
Germany, Berlin
Sacramento, California
Pasadena, Texas
Ireland, Dublin

http://www.superfoodhealthyliving.com/products.html

Duration : 0:9:19

Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

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Niger, Niamey
Syria, Damascus
Tuvalu, Funafuti
City of Fairfield, Australia
Argentina, Buenos Aires City
Pakistan, Islamabad
Libya, Tripoli
City of Shellharbour, Australia
Libya, Tripoli
Abu Dhabi, United Arab Emirates, Abu Dhabi, UAE

http://www.superfoodhealthyliving.com/products.html
http://www.superfoodhealthyliving.com/raw-maca-powder.html

Duration : 0:3:49

Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food