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In terms of silica and magnesium, well we know we can get a lot of magnesium from nuts, and especially three nuts: macadamia nuts, cashew, and cacao. And thats one of the reasons why people really have that craving for those three.

Another reason is that we have not enough green leafy-vegetables in the diet, and thats another source of magnesium, and thats also another great source of silica and calcium. But the best source of silica is usually something that we dont have in health food stores, such as nettles, or something like horsetail, or something like hemp leaf.

We have to really look at all these factors.

In a more general way, how would that be that some people set themselves up for these problems, maybe on a more psychological level?

I think what happens is that people take their emotional stuff into whatever diet theyre doing. For example, people who had been abusing refined sugar on a normal diet will start eating massive amounts of dates or sweet fruit on a raw-food diet.

So whatever predisposition of abuse in relation to food that people have, generally they take it with them in whatever diet they try. With raw foods, you have to be a little bit more careful because this food has real energy. Its really powerful and also very cleansing. To eat 50 dates is very different than eating refined sugar.

Refined sugar is more of a toxin, but dates can be a cleanser. The fruit sugar can act like a solvent and start breaking down toxic deposits. Eating too much sweet fruit and too much sugar, which is a very strong solvent, may be a cause of bone loss and tooth decay.

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Duration : 0:7:36

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Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html

In terms of silica and magnesium, well we know we can get a lot of magnesium from nuts, and especially three nuts: macadamia nuts, cashew, and cacao. And thats one of the reasons why people really have that craving for those three.

Another reason is that we have not enough green leafy-vegetables in the diet, and thats another source of magnesium, and thats also another great source of silica and calcium. But the best source of silica is usually something that we dont have in health food stores, such as nettles, or something like horsetail, or something like hemp leaf.

We have to really look at all these factors.

In a more general way, how would that be that some people set themselves up for these problems, maybe on a more psychological level?

I think what happens is that people take their emotional stuff into whatever diet theyre doing. For example, people who had been abusing refined sugar on a normal diet will start eating massive amounts of dates or sweet fruit on a raw-food diet.

So whatever predisposition of abuse in relation to food that people have, generally they take it with them in whatever diet they try. With raw foods, you have to be a little bit more careful because this food has real energy. Its really powerful and also very cleansing. To eat 50 dates is very different than eating refined sugar.

Refined sugar is more of a toxin, but dates can be a cleanser. The fruit sugar can act like a solvent and start breaking down toxic deposits. Eating too much sweet fruit and too much sugar, which is a very strong solvent, may be a cause of bone loss and tooth decay.

Sweden Stockholm
Bunbury Victoria Australia
Cedar Rapids Iowa USA
Port St. Lucie Florida USA
Newcastle Australia
Wanneroo Victoria Australia
Murray Bridge South Australia
City of Lake Macquarie Australia
Fort Collins Colorado USA
Horsham Victoria Australia

http://www.superfoodhealthyliving.com/products.html

Duration : 0:7:36

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Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food

http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html

Many raw-foodists experience problems after many years on the diet, such as osteoporosis (low bone density), tooth decay, and deficiencies. How do you explain these failures to thrive on the raw vegan diet?

Thats a great question. Lets look at low bone density. There are a few factors involved. One is an insufficient amount of magnesium in the diet, or an insufficient amount of silica in the diet, or a detoxification process which is too much, too fast, and which leaves one deplete of magnesium, silica, calcium and iron. Also, theres a hormonal aspect to this.

We find that some people, if theyre not getting the proper raw materials, cannot produce the proper hormones. For example, if someone gets too estrogenic, they will start losing bone mass.

So we need to have foods that are testosterone builders or progesterone builders, or that build DHEA.

Foods like that are coconut oil, yam, maca, evening primrose oil, the fennel class of foods, and many other specific foods that do that. These foods can give you the proper hormone-building materials. That still may not be enough for some certain people.

If its not, then I recommend going with a unique type of coconut product called pregnenelone (which has already been reacted along the path with the metabolic pathway towards producing progesterone, and/or testosterone). That is a supplement, but its really coming from a food.

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Duration : 0:9:19

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http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html

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Duration : 0:3:49

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Technorati Tags: Arthritis, Cacao Superfood, calcium, colloidal gold, gojie berries, incan berries, incan golden, Magnesium, Noni Juice Benefits, noni juuice, organic maca, organic raw, organic raw food, Osteoporosis, raw cacao powder, raw food diet, raw foods recipes, raw fruits, raw vegan, Stimulant or Superfood, sunfood noni, super green food