David Wolfe's

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David Wolfe may very well be the most important figure in the raw food movement. He is the rock star (drummer in the Healing Waters Band), the super food king (Sunfood Nutrition), and the creator of the Sunfood Diet Success System. David Wolfe is the best day ever on steroids. You have to like a guy who has made chocolate into a health food.

For all the hype (he claims to be the worlds leading voice on raw nutrition), the groupies (Goji Girl, etc.), the nickname (Avocado), the unusual hairstyle, the relentless promotion of products (the worlds largest distributor of anything to do with raw food), Wolfe is probably the best overall resource and inspiration when it comes to raw foods. His book The Sunfood Diet Success System is one of the most comprehensive books on raw food available. He not only covers most aspects of becoming a raw foodist, but he offers plenty of motivational material and ideas.

Wolfe gives nearly a hundred lectures a year along with raw adventure retreats throughout the world. His goal, in his own words, is to become the greatest promoter of The Raw Food Diet in the history of the world. He maintains at least three different web sites to do this. To his credit he seems to draw from many different raw food authorities and teachers.

While not being a Natural Hygienist, his diet tends to conform closely to its precepts. According to Wolfe in an interview on the Living and Raw Foods web site his diet is made up of 80 percent fruit, 15 percent vegetables, and 5 percent nuts. He promotes a modified fruitarian diet and the more wild food the better. He also believes in just going raw cold turkey. Wolfe quotes Stephen Arlin, You crave whatever is in your bloodstream. Better to get cooked food out sooner rather than later. This is easier than becoming raw slowly.

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Costa Mesa California USA
Libya Tripoli
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Fontana California USA
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Serbia Belgrade
Olathe Kansas USA
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