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	<title>Comments on: Raw Foodism and B vitamins?</title>
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		<title>By: Tricia B</title>
		<link>http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins/comment-page-1#comment-924</link>
		<dc:creator>Tricia B</dc:creator>
		<pubDate>Wed, 03 Mar 2010 03:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins#comment-924</guid>
		<description>I am a vegetarian, and I take Vemma daily. It is an amazing complete liquid vitamin supplement. It has all of the vitamins and essential minerals, and it&#039;s made with mangosteen, plus it is loaded with  B vitamins and antioxidants. And it tastes good. I have lots of energy and my blood sugar stays level throughout the day.

My real testiment is my 3 kids. They are vegetarians as well and extremely picky eaters, and they even like it.

The website to buy it is www.TheSecretNutrition.com&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.thesecretnutrition.com</description>
		<content:encoded><![CDATA[<p>I am a vegetarian, and I take Vemma daily. It is an amazing complete liquid vitamin supplement. It has all of the vitamins and essential minerals, and it&#8217;s made with mangosteen, plus it is loaded with  B vitamins and antioxidants. And it tastes good. I have lots of energy and my blood sugar stays level throughout the day.</p>
<p>My real testiment is my 3 kids. They are vegetarians as well and extremely picky eaters, and they even like it.</p>
<p>The website to buy it is <a href="http://www.TheSecretNutrition.com" rel="nofollow">http://www.TheSecretNutrition.com</a><br /><b>References : </b><br /><a href="http://www.thesecretnutrition.com" rel="nofollow">http://www.thesecretnutrition.com</a></p>
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		<title>By: Celtic Tejas</title>
		<link>http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins/comment-page-1#comment-923</link>
		<dc:creator>Celtic Tejas</dc:creator>
		<pubDate>Wed, 03 Mar 2010 02:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins#comment-923</guid>
		<description>I am a RAW Foodist.  I use in Liquid from a B-complex(Sublingual BTotal) &amp; B-12 w/folic acid(Vitiamin Shoppe). I started these before I became raw. 1) even if 1 person is doing  SAD(Standard American Diet) the food sources really lack the needed vitamins, 2)B&#039;s are need for energy also I found they help alot.
3)Yes in theory as Raw we should be getting all we need..That is IF we live in a Ideal world &amp; eat ideal food. Doesn&#039;t always happen in my life so I do a little extra.
I think David was joking about the ants. He tends to be quite colorful sometimes &amp; likes to shake people&#039;s preconceived notions..&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I am a RAW Foodist.  I use in Liquid from a B-complex(Sublingual BTotal) &amp; B-12 w/folic acid(Vitiamin Shoppe). I started these before I became raw. 1) even if 1 person is doing  SAD(Standard American Diet) the food sources really lack the needed vitamins, 2)B&#8217;s are need for energy also I found they help alot.<br />
3)Yes in theory as Raw we should be getting all we need..That is IF we live in a Ideal world &amp; eat ideal food. Doesn&#8217;t always happen in my life so I do a little extra.<br />
I think David was joking about the ants. He tends to be quite colorful sometimes &amp; likes to shake people&#8217;s preconceived notions..<br /><b>References : </b></p>
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		<title>By: mrthing</title>
		<link>http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins/comment-page-1#comment-922</link>
		<dc:creator>mrthing</dc:creator>
		<pubDate>Wed, 03 Mar 2010 02:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins#comment-922</guid>
		<description>Nutritional yeast is an excellent source of b complex vitamins, actually is more nutritious uncooked, and makes things yummy.  There are some good recipes for it.  One of the best for me is the vegan cheez whiz recipe in the uncheese cookbook.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Nutritional yeast is an excellent source of b complex vitamins, actually is more nutritious uncooked, and makes things yummy.  There are some good recipes for it.  One of the best for me is the vegan cheez whiz recipe in the uncheese cookbook.<br /><b>References : </b></p>
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		<title>By: barbara</title>
		<link>http://www.longevitynowvideos.com/david-wolfe/raw-foodism-and-b-vitamins/comment-page-1#comment-921</link>
		<dc:creator>barbara</dc:creator>
		<pubDate>Wed, 03 Mar 2010 01:31:59 +0000</pubDate>
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		<description>Tempeh, brewer&#039;s yeast and molasses are rich sources of B vitamins. Hope that helps.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Tempeh, brewer&#8217;s yeast and molasses are rich sources of B vitamins. Hope that helps.<br /><b>References : </b></p>
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