Raw Food Episode 13 – David Wolfe on Vegetables
by admin on Saturday, July 10th, 2010 | 25 Comments
In this outtake from “Supercharge Me!” Jenna Norwood interviews popular raw food author and speaker David Wolfe. Wolfe speaks about gardening, juicing, raw food nutrition and the importance of consuming fresh, organic green vegetables. Learn how to get plenty of organic produce even in areas where it doesn’t seem readily available. A great clip!
Duration : 0:3:14
@green2lean:
Start …
@green2lean:
Start a garden & grow your own shit. It’s yours to eat whenever you want & it’s a money saver. $1.99+tax for a packet of seeds & $30 for some miracle grow. There you have it & there you are.
@gojiberries1 I am …
@gojiberries1 I am close to David Wolfe’s age and I also look alot younger than him. I look twenty years younger than my age.
he is not a health guru and I will not follow false commerical gurus.
I don’t believe in …
I don’t believe in juicing. false gurus are talking about juicing. The fiber is there with bioflavonoids. This guy is not an expert. I spoke to a great nutritionist who is progressive who also agrees that juice is inferior. We need fiber to keep our digestion strong. I dilute juice occasionally and most eat raw veggie and and limit raw whole fruits that are organic. I like juicing ONE THING..wheat grass. This guy is commerical
Supply and demand!! …
Supply and demand!! If more ppl demanded raw foods, we would knock down those processing, energy-draining factories and replace them with organic farms. Problem solved!!!
Your vegans are …
Your vegans are high and mighty aren’t you. People should get on their knees and bow before you and worship your purity and sinless life that does no damage to the earth or animals. Your wealth of knowledge is amazing and completely accurate.
My statement is factual. Currently there is not enough raw food to support the world population. Raw food means eliminating processed foods. Look at a grocery store. What % is raw? The raw food would be gone in an hour and the rest starve.
green2lean, my …
green2lean, my understanding is opposite to yours – producing meat consumes 4-5x as much resources as producing veggies. Putting it another way, you can feed many more people by feeding them the produce of the earth then by feeding it to cows and pigs and then consuming their flesh. Try researching it.
We both have good …
We both have good points, but I think you miss mine. Suppose that a tribe of gatherers survives on moving from location to location based upon available food. Do you think if one breaks a leg or starts slowing down due to age that they have as good a chance to live to 100 as someone living in a Roman city? It’s impossible to separate all the variables out when it comes to life span.
green2lean. In any …
green2lean. In any statistical analysis, you subtract out variables that really don’t relate to the a specific factor you’re taking statistics on. I’m addressing “average life span of the longest lived individuals within that civilization based on diet”. The factors you’re mentioning here are irrelevant. Having emergency care like a hospital and access to a hosptl quckly would probably increase the number of people able to live longer or to a ripe old age but it has nothing to do with diet.
gfitz, okay that …
gfitz, okay that would make more sense, but is that well documented? How reliable is the information? Also, you have to take into account things such as health care. For instance we live longer now because we can be at a hospital in 5 minutes. Things that would have killed someone 60 years ago due to no access to medical treatment is little more than an emergency room visit today. Lifespan is not only related to diet.
The lifespan in the U.S. has steadily increased but so had disease.
green2lean. Per …
green2lean. Per your statement, “I don’t think how long a civilization lasts is a good indicator of the success of their diet.” – I’m really not addressing how long the civilization lasts, but the average life span of the longest lived individuals within that civilization
I don’t think how …
I don’t think how long a civilization lasts is a good indicator of the success of their diet. Civilization longevity is more likely related to war, disease or environmental changes. The only way I would relate it to food would be the ability to obtain enough food to support the population.
I don’t think a raw food diet could support the current world population. There just isn’t enough of it to go around.
I believe in eating certain meats, but the challenge is getting clean meat.
Morel, if you were …
Morel, if you were telling the truth I’d give you a thumbs up. Unfortunately you just seem to be another immature person spreading your own misery that you are too polluted to even see exists.
My friend spent a …
My friend spent a week with dave and his cronies… She’s 19 and couldn’t believe when they hit her up for 20,000 bucks to be in “the program”. dave, who’s fave food is LASAGNA, ate a full tub of icecream infront of her. this is why he is so fat. The cronies, who secretly hate him told her that ORMIS (90 bucks per bottle) does nothing at all but make the rich. eat healthy, play in nature, and boycott this cunt.
lol a “wild foodist …
lol a “wild foodist” at heart! ;D
My husband and I …
My husband and I started ’square foot gardening’ but we are coming across major bug problems, plant crowding, dying off, overgrowing etc… It’s not working for us (yet!) but fortunately we have an outdoor garden to rely on. Still, we’d like to get the method down so we can just reach over and grab it.
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I grow my own …
I grow my own vegetables, fruits and slaughter my own chickens, pigs, goats, and cows which ive raised. I even hunt my own food, like bears, elk, elephants, hippos and soon i will hunt lions.
I finally saw 1 of …
I finally saw 1 of Mel’s vids & saw expertvillage’s further explanat’n. I C there’s not much 2 it. Just 1 plant per sq ft. R we sure that’s optimal spacing? Any closer crowds both plants? Either way, this would B much more nourishing with companion planting. Then further distance should be kept between the same kind of plant, so the decay of other types of plants will far better nourish than insane monocropping. then mycorrhize & microbe’ize cuz symbiosis between microbes, mushrooms & plants.
if you have access …
if you have access to a balcony, porch, or patio, its possible to have your own garden using the new Square Foot Gardening method, as written about by Mel Bartholomew. google his name, find his website, get his book from your local library. it is worth it.
The most powerfull …
The most powerfull and muscular animals are they eating meat? no only green veggies.
Vegetables, …
Vegetables, especially leafy greens tend to be much more MINERAL dense than fruit or to put it the other way around, eating only fruit might have the tendency to contribute to a mineral deficiency somewhere down the road. We do need greens.
There’s nothing …
There’s nothing more “highly bioavailable” than the protein from raw greens (and fruits) – simple amino acid chains, easy to disassemble and assimilate and undamaged by heat.
Gaining new muscle tissue requires no more than several grams of extra protein/ day and even much, much less according to the late elite class bodybuilder Mike Mentzer. He calculated only 1 gram of EXTRA protein per day, per 10 lb yearly muscle gain need be consumed on top of what’s needed to maintain basic bodyweight.
Such good advice, I …
Such good advice, I love David Wolfe
He’s absolutely …
He’s absolutely right on 2:05-2:17. Thanks David.
I don’t know what …
I don’t know what planet this guy’s from–Earth, maybe? But living in cities with really no Earth references we may as well be on Uranus. I know cement, asphalt, concrete are but scrambled & hardened Earth, tho fairly well disguised. I know more community gardens are being started around North America. But when people rent in the city, there’s scarcely the incentive to work the land. Landlords these daze are worse than back in feudalism. Tho even in an apartmt we can sprout for nutrient density.
yes. Growing your …
yes. Growing your own fresh food.